Resource Center
JEFF BAKER | Certified Personal Trainer &
Performance Specialist
Jeff was an accomplished multi-sport collegiate athlete. After graduating with a bachelor's degree in Exercise Management from the University of Wisconsin, Eau Claire, Jeff was credentialed by the National Academy of Sports Medicine as a Performance Enhancement Specialist and a Post- Rehab Specialist.
Jeff developed the curriculum for the performance training component of the Body Basix system. Combining forward-thinking training practices with time-tested exercise regimens, the Body Basix program systematically and progressively improves each element of athletic performance in the six inter-related components of: core, power, flexibility, balance, strength and endurance.
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